Marie Keating Foundation visit Ballymun Youthreach

Helen Forristal of the Marie Keating Foundation gave our students an informative talk as part of their current ‘Your Health Your Choice’ campaign. The talk focused on the 5 simple changes we can all make to reduce our cancer risk.

1. quit smoking
2. eat a healthy diet and keep a healthy weight
3. exercise
4. avoid sun exposure and never use sun beds
5. reduce alcohol take

Our thanks to Helen and to Angela Egan, Service co-ordinator.